Safe and Natural Healing from the Time-Tested Tools of Chinese Medicine (C)

Information comes from the book:How Can Chinese Medicine Help My Diabetes? PMPH, 2007

www.pmph.com

ISBN:978-7-117-09215-9/R-9216

Chinese medicine has long recognized, understood, and managed diabetes mellitus. For thousands of years its methods have been widely used and practiced, spreading to surrounding countries, in recent years around the world. Chinese medicine is best characterized by its natural philosophy of healing the body, which serves to guide all of its treatments. This philosophy understands the complex workings of the natural world and uses these principles to adjust the imbalances that are the source of disease. It is far more than a traditional or folk healing practice. It aims to improve the body’s overall function, slow the progress of disease, prevent complications, improve the quality of life, and prolong the life span.

Tai ji quan & qi gong

Tai ji quan and qi gong are suitable for both young and old, and are a great form of exercise that doesn’t demand a lot of strength to learn. The more you practice, the better you will understand your body. They help to coordinate and clear your body and mind so you can feel peace and grace both physically and emotionally after practicing. Modern research has shown these movements to boost immunity, and they can help diabetic patients to reduce blood sugar levels and improve their overall sense of well-being.

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