© Springer New York 2015
Grace A. Mucci and Lilibeth R. Torno (eds.)Handbook of Long Term Care of The Childhood Cancer SurvivorSpecialty Topics in Pediatric Neuropsychology10.1007/978-1-4899-7584-3_2121. Lifestyle Factors and Health Risk Behaviors
(1)
Department of Pediatrics, Pediatric Epidemiology Center, University of South Florida, 3650 Spectrum Blvd, Suite 100, Tampa, FL 33612, USA
(2)
Department of Psychology, St. Jude Children’s Research Hospital, 262 Danny Thomas Place, Memphis, TN 38105-3678, USA
Keywords
LifestyleHealth riskRisky behaviorCancer survivor21.1 Introduction
Despite advances in medical treatments for childhood cancer, many pediatric cancer survivors are at risk for developing treatment-related late effects and second cancers [1–3]. As many cancer-related complications do not become apparent until the survivor enters adulthood, the implementation of timely interventions is critical in preventing or ameliorating late treatment sequelae and their adverse effects. In a recent report from the Childhood Cancer Survivor Study (CCSS), the largest cohort of cancer survivors assembled in the U.S., it was estimated that 42 % of pediatric cancer survivors will experience a serious or life threatening illness by 30 years post-diagnosis, including cardiovascular disease, stroke, pulmonary disease, kidney failure, or second malignancies. In fact, cancer survivors are 8 times more likely than their siblings to experience many of these severe or life threatening health conditions [4]. The practice of unhealthy behaviors such as substance use, poor diet, and inadequate levels of physical activity, can further compound these risks.
As it is now typical for survivors of childhood cancer to live well into adulthood, prevention of adverse late effects and second malignancies, through adoption of healthy lifestyles, is a key component of survivorship care [5]. Long-term health issues, specific to cancer survival, are fast emerging as a public health concern [6]. This chapter will highlight areas of the health behavior profile of childhood cancer survivors that call for intervention and examine promising behavioral lifestyle interventions that may potentially minimize the risks associated with the late effects of cancer treatment. Where possible, we will review current behavioral guidelines and provide specific recommendations for promoting healthy behavioral changes in childhood cancer survivors in the healthcare setting.
21.2 Behaviors that Put Survivors at Risk
21.2.1 Smoking
Cigarette smoking is the single most dangerous behavior associated with preventable causes of cardiac, pulmonary, neoplastic, and other major diseases [7]. Several antineoplastic therapies used to treat pediatric malignancies, including radiation therapy and cardiopulmonary toxic chemotherapies, have been associated with organ dysfunction that can be potentiated by cigarette use [4]. Specific to cancer survivors, tobacco use increases the risk of lung cancer among Hodgkin lymphoma survivors treated with chest irradiation by 20-fold [8]. Because of its relevance to a patient’s immediate medical condition, smoking status has often been included as one of the “vital signs” [9].
Smoking rates among adult survivors of childhood cancer are slightly lower than that of their healthy counterparts. According to a report from the CCSS, 28 % of cancer survivors reported “ever” smoking and 17 % were current smokers [10]. The prevalence of current smoking was approximately 20 % in a population-based cohort in the United Kingdom, the British CCSS [11]. Similar smoking rates have been reported in smaller survey studies of young adult survivors [12, 13]. These rates are particularly concerning in that survivors are less likely than their peers to successfully quit smoking once having started [14–16]. Smoking is also associated with the practice of other risky health behaviors. For example, an assessment of 796 childhood cancer survivors enrolled on a smoking cessation trial revealed that 31 % of the sample engaged in one or no health risk behaviors in addition to smoking while 63 % engaged in two to three additional health risk behaviors [17]. Approximately 8 % of smokers also reported engaging in risky alcohol use.
Approximately half of childhood cancer survivors who smoke are trying to quit, despite high levels of nicotine dependence which are often reported [18]. Quit attempts were common among survivors in the CCSS cohort with 58 % of current smokers reporting a quit attempt in the previous year [19]. Among survivors who contemplated quitting, not all were confident that they could successfully quit. Characteristics of survivors who made more quit attempts included younger age, increased social support for quitting, perceived vulnerability to smoking-related illnesses, and social networks comprised of non-smokers. Survivors with more smokers in their social networks smoked more heavily. Exposure to household smoking bans and restrictive workplace smoking policies also affect the survivor’s smoking behaviors and increase the likelihood of quitting [18]. Based on the reported correlates of smoking among survivors, approaches that increase the survivor’s social support for quitting, capitalize on their perceived risk, and engineer their social environment in ways that constrain their smoking behavior appear to be the most promising [18].
21.2.2 Interventions and Recommendations: Smoking
To date, only a limited number of smoking cessation interventions have been empirically evaluated among young adult cancer survivors and these have demonstrated that tobacco use can be reduced in this high risk population. Emmons and colleagues [20] conducted the first randomized smoking cessation trial (Partnership for Health; PFH) with young adult cancer survivors enrolled on the CCSS. In this trial, participants were randomized to either a self-help or peer counseling program that included up to six peer-delivered telephone calls, tailored and targeted written materials related to their smoking behavior and cancer history, and free nicotine replacement therapy (NRT). The peer-delivered intervention focused on building the survivor’s self-efficacy and reducing barriers to quitting. A doubling of quit rates at 8-months (16.8 % vs. 8.5 %; p < 0.01) and 12-months (15 % vs. 9 % p < 0.01) was observed in the peer counseling condition relative to the self-help condition, and this intervention effect was sustained over time [21]. Although quit rates were higher overall and among NRT users in the peer counseling condition, no significant interactions between NRT use and intervention group were found. These study findings suggest that survivors may benefit from tailored interventions that increase their self-efficacy and behavioral skills to successfully quit smoking. Results also highlight the effectiveness of peer-to-peer counseling as an intervention strategy for smoking cessation that could have broader application for health promotion interventions conducted with survivors.
Building on the findings from the first trial, a follow-up study was conducted (PFH-2) to examine delivery of intervention components in a more disseminable self-guided format [22]. In the PFH-2 study, participants were randomly assigned to either a web-based intervention or a print materials condition that included provision of self-help materials organized by levels of readiness to quit smoking. Both conditions focused on survivorship issues and included key components of the original PFH-1 peer-delivered intervention, including a letter encouraging smoking cessation from the site oncologist and free pharmacotherapy for participants and their spouses/partners. Smokers who were childhood or young adult cancer survivors were recruited from five cancer centers in the US and Canada.
Equivalent rates of cessation were reported for the two groups (16 %) at a 15-month follow-up; these rates were comparable to the quit rates achieved in the more intensive peer-delivered counseling intervention. Both interventions were viewed as substantive and appealing and were relatively comparable in terms of “dose” based on participant report of use. The use of pharmacotherapy was low in this sample of survivors (requested by 12 % of sample with no differences between the intervention conditions) despite its availability at no cost. Results are promising and suggest that survivorship programs can offer cessation services in either the print or web-format without sacrificing effectiveness. The ability to disseminate effective interventions and provide survivors with options in programming based on their preference is especially important to the survivor community who may not have regular access to treatment facilities or survivorship care.
Results from several studies also highlight the need for routine screening of known risk factors during childhood and adolescence that are associated with later smoking. Klosky et al. [23] demonstrated that intentions for future smoking, reported as early as age 10, was a significant predictor of later tobacco use among adult survivors of childhood cancer. Similarly, childhood attention problems were predictive of smoking in adulthood survivors [24] when assessed nearly a decade later. A nearly threefold increased risk of adult smoking has also been reported among survivors who display antisocial behavior during adolescence [25]. These risk factors may serve as good behavioral markers that inform prevention efforts by health care providers. Cognitive [26], educational [27, 28] and behavioral risk counseling interventions [29] have proven to be beneficial in reducing short-term smoking risk among adolescents with a cancer history. More studies that establish the efficacy of pediatric interventions in preventing smoking onset and progressive smoking during the young adult survivorship years are certainly warranted.
Health care providers can build on the existing literature to address the survivor’s smoking by using available systems of care. A strong message from the health care provider to not start smoking, to quit smoking, and to avoid secondhand smoke may motivate behavioral change among cancer survivors. An approach that uses a combination of evidenced-based brief behavioral cessation counseling, pharmacological management of tobacco dependence, and proactive referral to free regional and national tobacco quitlines (e.g. 1-800-QUITNOW) or web-based cessation services may be most effective [30–32]. Free stop smoking quitlines are now available in 50 states and can assist the smoker in forming a quit plan, offer nicotine replacement therapy, and arrange for follow-up contacts. Enrolling smokers in multi-session telephone counseling as an adjunct to face-to face provider-delivered counseling ensures that smokers receive professional, evidence-based ongoing counseling services that may not be otherwise possible. In fact, smokers who use telephone counseling are more likely to achieve long-term cessation compared to those who do not [33]. Treatment components of the current U.S. Public Health Service (PHS) guidelines and the abridged guidelines for physicians are publicly available for review [30–32].
Despite the availability of national guidelines for smoking cessation, rates of tobacco-control service delivery are low within survivorship care settings. A recent survey of 132 institutions with survivorship programs reported that survivors may not have access to recommended smoking services or resources that could help them successfully quit [34]. Surprisingly, only 3 % of programs screened patients for tobacco use at every visit, 39 % of sites offered smoking prevention, and 25 % offered smoking cessation services. This is in sharp contrast to the PHS guidelines for the treatment of smoking in the healthcare setting that call for routine assessment of smoking status, prevention, and cessation as the standard of care for all patients [30, 31]. Survey respondents clearly acknowledged the significance of the health care provider in the delivery of smoking cessation services as a part of the survivor’s ongoing care and rated smoking cessation as more important than cancer screening and other prevention-oriented activities. However, staffing, time constraints, cost of services, and level of interest among survivors emerged as barriers to offering services. In order to improve compliance with PHS guidelines, survivorship programs must first develop an effective organizational infrastructure that allows for identification and tracking of all smokers and promotes consistency of anti-tobacco messaging. Given the evidence that young cancer survivors are more likely to smoke than older survivors [35, 36], delivery of these services early in the survivorship continuum may be necessary.
As in the clinical arena, changes in smoking status are monitored in very few survivorship research trials despite emerging evidence of the effects of smoking on a number of cancer outcomes (e.g. treatment efficacy, toxicities, and morbidity, quality of life, survival time, recurrence) [37]. Lack of adequate support for collection and storage of data is often cited by institutional and cooperative groups as the primary reason for this exclusion. Gritz and colleagues [37] advocate for systematic collection of smoking history and smoking status as core data in all oncology clinical trials. They have identified a list of standardized items used to classify smoking status in both research trials and clinical practice. This important information could add to interpretation of trial outcomes affected by smoking and enhance scientific knowledge in this area.
21.2.3 Illicit Drug Use
Marijuana is the most commonly used illegal drug in the US, and is considered by adolescents and young adults (AYA) to be the drug with the lowest health risk [38]. Yet, several lines of research suggest that marijuana use is a predictor for the development of certain cancers. In a cohort study of 64,855 Northern California Kaiser Permanente subscribers aged 15–49 years, Sidney et al. [39] found that among non-tobacco users, marijuana smokers had a threefold increased risk for developing prostate cancer, and a 1.4-fold increased risk for developing cervical cancer. Using the same cohort, Efird et al. [40] also found a 1.9-fold increased risk of developing adult-onset glioma in individuals who have smoked marijuana, compared to those who never smoked marijuana, after controlling for sex, race, education, smoking status, alcohol consumption, and coffee intake. Although findings are more mixed when considering smaller case control studies, associations have also been identified between marijuana use and head and neck squamous cell carcinoma [41] and lung cancer [42, 43]. The ill effects of marijuana use extend within families as associations between parental marijuana use during the gestational period and childhood cancers including leukemia, astrocytoma, and rhabdomyosarcoma [44–47] have been identified. As one in ten survivors of childhood cancer will experience a subsequent malignant neoplasm in adulthood unrelated to their original diagnosis [48], avoiding marijuana use is important to reducing their risk of future cancers.
Survivors treated with alkylating agents (such as Busulfan, Carmustine, and Lomustine), anthracyclines (such as Danorubicin, Doxorubicin, Epirubicin, and Idarubicin), anti-tumor antibiotics (such as Bleomycin), radiation therapy (including cardiopulmonary organ exposure), hematopoietic cell transplant (with or without chronic graft-versus-host-disease), and specific surgical procedures are already at high risk for cardiac- and pulmonary-related late effects, and marijuana use may further exacerbate these vulnerabilities. For example, in Wolff and O’Donnell’s [49] review of adverse pulmonary effects of illicit drug use, inhaled marijuana use was associated with increased airway inflammation, acute bronchospasm, airflow obstruction, diffusion impairment, emphysema, impaired immunity, and tumor production. Similarly, Tetrault et al. [50] found marijuana use associated with bronchodilation (short-term effect), as well as chronic cough, phlegm production, and wheezing (long-term effects). When compared to tobacco only smokers or non-smoking controls, marijuana users also experienced increased risk for tar exposure, alveolar macrophage tumoricidal dysfunction, oxidative stress, and bronchial mucosal histopathologic abnormalities [51]. Considering these findings, survivors of childhood cancer should avoid marijuana use to protect themselves from further health risks.
Specific to survivors of childhood cancer, historical estimates of marijuana use among AYAs have been reported to be as high as 49 % [52], with more recent studies reporting rates of 10 % for current (within the past 30 days) use and 34–46 % for past/ever use [13, 53]. Findings have been mixed when comparing rates of marijuana use between childhood cancer survivors and their peers. For example, Thompson et al. [53] found that adolescent survivors were less likely to have tried marijuana as compared to race and gender matched classroom peers (34 % vs. 53 %), but no group difference emerged among those with a history of marijuana use in regard to frequency of lifetime, past year, or past month usage. In contrast, significant differences for marijuana use were not found between survivors and siblings [15]. Furthermore, risk factors for ever engaging in marijuana use among adolescent survivors include higher reported number of best friends, being rated as less pro-social by peers, being less sensitive-isolated, and having a history of alcohol, tobacco and illicit drug use [53]. Among cancer specific risk factors, only older age at diagnosis has been positively associated with self-reports of marijuana use.
Although not as prevalent as marijuana use, Bauld et al. [52] reports that 24 % of young adult survivors of childhood cancer have engaged in cocaine and/or methamphetamine use which was captured by the category “other illicit drug use” in their study. More recently, between 0 % and 8 % of adolescent/young adult (AYA) survivors of childhood cancer report current illicit drug use including cocaine, heroin, methamphetamine, illicit steroids, or glue/aerosols sniffing [13]. However, adolescent survivors are just as likely as race- and gender-matched classroom peers to have tried illicit drugs (27 % vs. 24 %) in the past [53]. Of those survivors and peers who reported illicit drug use, the median categorical frequency of lifetime use endorsed by these adolescents was 20–39 times, with median frequency categories of use within the past year and month being 3–9 and 0–2, respectively. Those with a history of using illicit drugs reported having used, on average, three illicit drugs other than marijuana in their lifetime. In addition to tobacco and marijuana use, risk factors for ever having used “other” illicit drugs included increased peer acceptance, higher leadership-popularity scores, and lower sensitive-isolated ratings by classmates [53]. Older age at diagnosis was positively associated with self-reports of illicit drug use, with male survivors being more likely to report high illicit substance exposure as compared to female survivors.
Whereas marijuana use has primarily been associated with pulmonary complications, cocaine and methamphetamine use promotes cardiac problems. Specific complications associated with cocaine use include dilated cardiomyopathy, left ventricular dysfunction, cardiac arrhythmias (including sudden cardiac death), and myocardial ischemia [54–56]. Methamphetamine use increases heart rate and pressure (resulting in irreversible damage to blood vessels in the brain, often producing stroke), and hyperthermia which may result in cardiovascular system failure and death [57–59]. Because survivors of childhood cancer may already have cardiac- and pulmonary-related late effects associated with their cancer treatment, illicit drug use would place this already vulnerable population at high risk for primary and secondary health complications.
21.2.4 Intervention and Recommendations: Illicit Drug Use
The Children’s Oncology Group Long-Term Follow-Up Guidelines for Survivors of Childhood, Adolescent, and Young Adult Cancers (version 3.0) provides recommendations for the screening/management of late effects based on treatment exposures received during pediatric cancer therapy [60]. The guidelines are organized by therapeutic agent, potential late effect, host/treatment/behavioral risk factors for developing the specified late effect, highest risk factors, along with recommendations for periodic evaluation based on the specific treatment exposure and potential late effect. Illicit drug use is included as a behavioral risk factor for the development of several late effects based on referenced evidence from the literature. For example, in Section #28 (Chemotherapy/Anthracycline Antibiotics) and #71 (Radiation Therapy/Potential Impact to Heart), drug use (including cocaine, diet pills and ephedra) is included as a risk factor for cardiac toxicity, whereas section #36 (Chemotherapy/Plant Alkaloids – vinblastine and vincristine) includes illicit drug use as a risk factor for vasospastic attacks. Clinicians and survivors can refer to these guidelines in managing survivorship care, while accessing the Patient Education Materials or “Health Links” [61] to assist in healthy living after treatment for childhood cancer. More traditional approaches to intervening with those engaging in illicit drug use, drug abuse, or drug dependence may also be necessary in this population. When these cases arise, it is important that the treating clinicians/facility be informed/provided details about the patient’s treatment exposures, current late effects, and history as a pediatric cancer patient. This way, safe and appropriate clinical management of the patient’s drug problem can be provided.
21.2.5 Alcohol Use
Alcohol has been classified as a Group 1 carcinogen by the World Health Organization [62], and alcohol consumption has been linked to a variety of malignancies including oropharyngeal, esophageal, liver and stomach cancers [63–66], breast and ovarian cancer in women [67, 68], and colorectal cancer in men [69–71]. Risk of alcohol-associated cancer appears to be positively associated with frequency and volume of alcohol consumption, with heavy drinkers being at highest risk for health problems [72]. Although the mechanisms of alcohol-related carcinogenesis are unclear, theories have ranged from alcohol’s role in increasing adipose tissue, alcohol’s effect on hormonal functioning, cellular vulnerability secondary to alcohol metabolism, and complications in DNA damage/repair [73, 74].
Alcohol may also contribute to the risk of second cancers among survivors [75], and when combined with tobacco use, places drinkers at even higher risk for cancer [76].
Excessive alcohol consumption is already linked with several serious medical conditions including hypertension, stroke, liver cirrhosis and coronary heart disease. Therefore, survivors with chronic hepatitis C, hepatic steatosis secondary to total body or cranial irradiation, anthracycline-related cardiomyopathy, and liver dysfunction after abdominal irradiation are at increased risk for alcohol-related problems [77–79]. As survivors of childhood cancer are often prescribed medications for the treatment/management of various late effects secondary to cancer treatment, alcohol use may be contraindicated in these survivors due to potentially serious alcohol/medication interactions [80].
Previous research describing alcohol consumption among survivors of childhood cancer has been mixed, and definitions of alcohol outcomes (i.e. current drinking, binge drinking, risky drinking, excessive drinking) have varied. Compared to controls (which have ranged from community peers, siblings, or population norms), survivors have been described as engaging in less frequent alcohol use [52, 81–83], equivalent use [84, 85], or increased use [86]. Among adolescent survivors of childhood cancer, Klosky et al. [87] found in age and sex adjusted models that survivors were less likely to engage in current use of beer/wine or binge drinking when compared to siblings, but were just as likely to consume mixed drinks/hard liquor. When considering young adult survivors participating in the CCSS, Lown and colleagues [88] found that survivors were less likely to report risky or heavy drinking as compared to siblings, but were more likely to be current drinkers as compared to population peers. These findings highlight differences that can result when different control groups are employed in this research literature.
A variety of demographic, psychosocial, and medical/treatment variables have also been identified as being risk or protective risk factors for alcohol use. In regard to demographic factors, being male [86, 88], lower educational attainment [82, 86, 88] and younger age [88] has been associated with increased/risky alcohol consumption, whereas having an African American background [89] and older age at cancer diagnosis [88] has been found to be protective among survivors of childhood cancer. Psychosocial variables such as depression, anxiety (both generalized and specific to cancer), somatization, increased life stressors, life dissatisfaction, activity limitations, and perceptions of poor health have all been linked to increased/risky alcohol consumption among survivors [82, 88]. In terms of cancer specific variables, a diagnosis of brain tumor or leukemia, or cognitively compromising treatment have all been found to be protective of alcohol use [81, 88].
21.2.6 Interventions and Recommendations: Alcohol Use
The American Cancer Society (ACS) recommends that alcohol should be limited to no more than 2 drinks per day for men and 1 drink per day for women [90]. Women have a smaller daily allowance for alcohol consumption because of relatively smaller body sizes, and slower metabolism of alcohol. This recommendation is complicated in that low to moderate alcohol use has been associated with decreased risk of heart disease. However, there are more effective ways of lowering heart disease risk including avoiding tobacco use, maintaining an active/healthy lifestyle (including physical activity, healthy weight, and diet low in saturated and trans fats), along with controlling blood pressure and cholesterol [90]. As such, survivors who do not drink alcohol should not start, and those who do drink should limit their alcohol consumption. For those survivors whose drinking has escalated to include alcohol abuse or dependence, more traditional intervention approaches to address this problem may be necessary. For more information regarding alcohol intervention options among medically vulnerable populations, refer to the National Institute on Alcohol Abuse and Alcoholism webpage at www.niaaa.nih.gov.
21.2.7 Physical Activity
Physical inactivity has been demonstrated to increase risk of metabolic syndrome, type 2 diabetes, cardiovascular disease, hypertension, and osteoporosis in the general population [91–94]. Childhood cancer survivors, particularly those who have been treated for ALL, are at particular risk for these health problems if they adopt an inactive lifestyle. Given their elevated risk of anthracycline-induced cardiac toxicity, childhood ALL survivors must be diligent about meeting recommended levels of physical activity [4, 95–97]. Decreased levels of physical activity, combined with the effects of some pediatric cancer treatments, can also result in many survivors becoming overweight or obese [98, 99].
Although there is considerable variability in the levels of physical activity reported by childhood cancer survivors across studies, they generally appear to be more sedentary than their siblings or peers without cancer [100–102]. Finnegan and colleagues [100] found that young adult cancer survivors were 1.2 times less likely than sibling controls to meet the previous Centers for Disease Control (CDC) recommendations for physical activity defined as 30 min of moderate intensity activity per day on at least 5 days each week or 20 min of vigorous intensity physical activity on 3 days or more per week. Based on data from the CCSS cohort, 53 % of childhood ALL survivors reported not meeting these same guidelines, and 23 % reported being physically inactive [101]. In a smaller study, 63 % of survivors of different types of cancer were not meeting CDC guidelines for physical activity [12]. The current CDC recommendations for physical activity differ from those that were previously in place at the time most of the research was conducted on this topic. The CDC now recommends that, each week, adults perform 150 min of moderate-intensity aerobic activity or 75 min of vigorous-intensity activity and at least 2 days of muscle strengthening activities [103].
Survivors who engage in low levels of physical activity are likely to be female, older, a racial or ethnic minority, less educated or unable to work, depressed, underweight or obese [101, 102]. Those who received cranial radiation therapy (CRT) or amputation are also more likely to be physically inactive [101, 102]. The long-term effects of CRT have been associated with obesity, growth hormone insufficiency, and problems with balance and posture and these have been linked to physical inactivity [101]. Medulloblastoma and osteosarcoma survivors are at highest risk for physical inactivity. Survivors who smoke are also less likely than nonsmokers to meet CDC guidelines for physical activity [102]. In terms of social-cognitive variables, survivors who report more cons to physical activity are less likely to be active while those with higher levels of self-efficacy for physical activity are more likely to have adopted a physically active lifestyle [100]. Survivors with neurocognitive problems are also less likely to meet the current CDC guidelines for weekly physical activity [104]. Given the inverse relationship between physical activity and neurocognitive impairment [104], it may be that interventions that increase exercise can improve cognitive skills among survivors with deficits, similar to what has been demonstrated with aging adults. Many factors associated with physical activity levels may be modifiable with appropriate interventions that address them as barriers to participation in regular physical activity.
21.2.8 Interventions and Recommendations: Physical Activity
There have been a limited number of interventions to promote physical activity among childhood cancer survivors and most have yielded only moderate success [105–109]. Outcomes have varied across studies and have included cardiovascular endpoints, total exercise time, perceived exercise tolerance, muscle strength, functional mobility, and fatigue. Most studies have relied on self-report measures of physical activity and interventions have been relatively short-term (10–16 weeks).
Features of successful approaches aimed at increasing physical activity levels of survivors have included integration of exercise into their ongoing daily activities in the home setting as opposed to more formalized, structured exercise programs. Home-based exercise programs offer a more appealing and practical option than formalized, structured exercise programs for adult survivors who often report limited time availability as a barrier to engaging in regular physical activity [110]. Using an original home-based exercise intervention for severely fatigued survivors of childhood cancer, Blaauwbrook and colleagues [105] provided participants with pedometers and encouraged goal setting and completion of daily activity logs. Participants also received regular telephone counseling related to physical activity goals that incorporated problem-solving, instruction on lifestyle changes, and self-regulation strategies. Within 10 weeks, significant increases in physical activity and reduced fatigue were reported pre-post intervention and at follow-up. Similarly, improvements in functional capacity, as well as exercise time and tolerance, were reported among survivors exposed to a combined regimen of structured exercise and home-based physical activity [108]. Less robust effects have been reported for survivors who participate in structured exercise programs alone [106].
Given the variability in cancer treatments and types of exercise individuals can do (e.g. aerobics, strength training, flexibility), it may not be feasible to expect that general training programs or evidence-based exercise guidelines will be developed and universally applicable to all survivors across ages and diagnostic groups. Little information is available about the clinical characteristics of survivors that can predict who will likely benefit from certain exercise training programs with improvements in exercise capacity [111]. There is also insufficient evidence to determine the dose–response relationship between exercise and the management of/or prevention of later health problems [112]. Additionally, challenges remain including how to assist survivors with maintaining high levels of motivation, preventing boredom, overcoming fatigue and achieving long-term participation in physical activity [113]. Therefore, it is likely that interventions will need to be individualized to survivors based on age, gender, functional status, time availability, exercise experience, and personal limitations [113].
Encouraging survivors to engage in regular exercise that promotes achievement and maintenance of adequate fitness levels should become part of routine survivorship care [114]. If it is determined that the survivor is physically deconditioned through exercise testing, it is important to examine whether the deconditioning is due to inactivity, nutritional status, medications, or disease or treatment-related pathophysiology [111]. Recommendations regarding the type, frequency, intensity, and duration of physical activity that will optimize the survivor’s long-term health should be considered when designing an individual survivor’s exercise prescriptions. Lower aerobic capacity and reduced muscle strength have been reported among children, adolescents, and young adults who have survived cancer compared to their peers who have never had the disease [115–117]. Therefore, it is possible that survivors may report higher fatigue levels, slower recovery times, and slower adaptation times [111]. Adverse effects of treatment (e.g. cardiac compromise secondary to anthracycline exposure) may also require caution in considering exercise type and intensity [116]. Longer exercise programs, however, may be beneficial for survivors with weight management goals. Provision of information about the potential benefits of regular exercise, activity-related side effects, and strategies to overcome perceived barriers to exercise may be necessary to promote more frequent exercise among this vulnerable cohort [118].
21.2.9 Nutrition
Healthy nutritional practices can help prevent or ameliorate obesity, cardiovascular disease, osteoporosis, and secondary cancers [64, 119–121], complications often associated with treatment for childhood cancer [4]. Yet, the nutritional habits of many childhood cancer survivors are not consistent with dietary recommendations that may help reduce their risk of these health problems and other chronic diseases. Overall, survivors report dietary behaviors that are similar to those in the general population [122–127]. Many survivors consume high fat diets, do not maintain adequate fruit and vegetable intake, and do not meet recommended dietary intakes for vitamins D, Calcium and other important nutrients [122, 125, 127]. One study reported that although half of their sample of adult survivors of childhood ALL met the minimum daily goals of fruit and vegetable consumption and dietary fat restrictions, participants reported dietary sodium and added sugar intake that exceeded recommended levels as well as low consumption of dietary fiber [125]. Adherence to dietary guidelines was not associated with either body mass index (BMI) or waist circumference in this study. Another study of long-term survivors of childhood ALL [127] found that reported carbohydrate and fat intake exceeded recommendations in 38 % and 47 % of the participants, respectively, at the expense of foods high in nutrients important to bone health.
To date, the dietary research with childhood cancer survivors has been characterized by a number of methodological limitations. Studies have been cross-sectional in design, are based on small samples, and few include adequate control groups or standardized measures of dietary intake [3, 122, 125]. The literature has demonstrated, that like healthy populations, survivors who eat a healthy diet are likely to be younger, female, more educated and from higher SES backgrounds, and non-minority status [83, 118, 122]. Dietary patterns of minority survivors have also been largely ignored [126].
21.2.10 Interventions and Recommendations: Nutrition
Intervention research in the nutritional arena has been limited in quality and quantity such that little specificity is provided regarding the unique dietary needs of various cohorts and minority survivors [128]. These limitations should not diminish the importance of educating survivors about a healthy diet, which is an integral part of comprehensive care for the childhood cancer survivor. Current dietary guidelines for cancer survivors closely mirror the recommendations for primary cancer prevention [64, 129]. Several private organizations and federal agencies [64, 129, 130] provide nutritional guidelines that can promote health and reduce risk of chronic disease.
Like their healthy peers, cancer survivors may benefit from health messages and behavioral interventions that promote increased nutrient density of their diets while encouraging a healthy body weight. Additionally, development of evidence-based and risk-based guidelines that recommend healthy food choices associated with reduction of serious treatment-related late effects are clearly warranted. Low consumption of fruits and vegetables, low dietary fiber intake (e.g. few whole grains), and increased sodium and sugar provide targets for intervention. Likewise, dietary interventions should focus on minimizing intake of foods high in saturated fat and refined carbohydrates while ensuring adequate intake of vitamins D, potassium, magnesium, calcium, and folate [127]. Cohen and colleagues [131] reported that a large proportion of childhood cancer survivors, less than 13 years of age and less than 5 years from completion of treatment, were consuming more than their recommended energy requirements, placing this group at risk for obesity and associated endocrine and metabolic disorders over time. Additionally, adolescent studies provide evidence that ALL survivors who are at increased risk for being overweight are those who are overweight (BMI for age ≥ 85th percentile) at the end of therapy [132]. These findings suggest that preventative interventions, which promote good nutrition and minimize weight gain among young survivors, be initiated early in treatment to soon after treatment, to prevent potential late effects.
21.2.11 Sun Protection
Non-melanoma skin cancer [NMSC] (including primary basal cell carcinoma and squamous cell carcinoma) is rapidly increasing in the U.S. and represents the most common form of cancer diagnosed today [133–135]. If not detected early, lesions associated with NMSC are often locally invasive and responsible for considerable morbidity and significant health care costs [136]. In the general population, an increased likelihood of developing skin cancer is related to genetic predisposition and exposure to environmental risk factors. Ultraviolet (UV) radiation, from sun exposure, and non-solar forms of ionizing radiation are well known risk factors [137].
According to the CCSS report, skin cancer is the most frequent occurring subsequent cancer in the survivor cohort with NMSC accounting for 41 % of all confirmed subsequent cancers and melanoma for 3 %; 46 % of patients have had multiple occurrences. Although NMSC is a diagnosis primarily of older adults, it was found to occur at a much younger age in the CCSS cohort than expected in the general population, with nearly half of cases occurring in patients less than 30 years of age [136]. Ninety percent of tumors occurred on areas of the skin previously exposed to radiation therapy [136] and radiation therapy was associated with a 6.3-fold increase in risk. Long-term childhood cancer survivors with a history of radiation therapy are at highest risk for developing NMSC and may further increase their risk through sun exposure.
The impact of sun exposure can be dramatically reduced by practicing protective behaviors such as wearing protective clothing, using sunscreen, and avoiding sunbathing and artificial tanning. An examination of sun protective behaviors among cancer survivors in the CCSS cohort, compared to their siblings, found similar self-reported patterns of sunscreen use and lower rates of sunbathing and artificial tanning behaviors in the previous year among survivors [138]. Most notably, 61 % of CCSS survivors and 60 % of survivors with a history of prior radiation therapy, engaged in sunbathing at least once in the previous year, thereby increasing their exposure to UV radiation. Compared with survivors who did not receive prior radiation therapy, those with radiation therapy exposure showed increased use of sunscreen and less sunbathing and artificial tanning practices. Given that risk-based recommendations are more likely to be provided to survivors at highest risk (those previously exposed to radiation therapy) [139], the better sun protective behaviors practiced by high risk survivors may reflect compliance with these recommendations and suggest an association between perceived risk and lowered engagement in risky behaviors. Increased use of sun protective behaviors among survivors was associated with lighter skin complexion, being female, having had a previous examination for skin cancer, and a history of sunburn. These same characteristics are associated with increased use of sun safety behaviors among the general population [140]. Because of the survivors’ increased risk of skin cancer from therapy-related exposures, intervention aimed at reducing their UV exposure and promoting adherence to risk reduction practices is clearly warranted [138].
21.2.12 Intervention and Recommendations: Sun Protection
Promoting sun protection practices, regular skin cancer screening, and careful skin cancer examinations, are reasonable risk reduction strategies for survivors. However, there have been no randomized trials testing these outcomes in childhood cancer survivors. Approaches that have been effective in promoting screening and sun protection behaviors in the general population provide evidence for utilization of similar strategies (e.g. free skin cancer screening, provision of sunscreen, and promotion of routine skin self-examination) in high risk populations. A few randomized trials have targeted adults at high risk for skin cancer [141–143], and concluded that low-cost, tailored risk communication about skin cancer prevention practices can improve sun protection and skin self-examination behaviors. Interventions have typically consisted of some combination of tailored print materials, personalized telephone counseling, links to free skin screening programs, provision of skin self-examination instructions and practice tools, as well as discussion of barriers to better sun protection and strategies to motivate oneself to engage in greater protection. Although the effects from these studies have been modest and behaviors have been difficult to sustain, these interventions merit consideration for use in high risk survivor populations.
For example, Manne and colleagues [143] compared a tailored intervention, consisting of three print mailings and one telephone session, to a generic intervention including these same components, delivered to first degree relatives of melanoma patients who were non-adherent to practices associated with skin cancer risk reduction. Although both interventions resulted in increases in total cutaneous skin examinations (TCE) by a health care provider, skin self-examinations (SSE), and sun protection habits assessed at a 6 and 12 month follow-up, the tailored intervention yielded stronger effects. An almost two-fold increased probability of having a TCE was noted in the tailored intervention group with effects of lesser magnitude reported for SSE and sun protection behaviors.
Using a similar tailored messaging approach, Geller et al. [141] conducted a randomized trial to improve early detection and prevention practices among siblings of recently diagnosed melanoma patients. In this study, investigators evaluated an intervention that included telephone counseling and individualized educational materials tailored to the participant’s level of engagement in three target behaviors (e.g. skin self examination, physician screening, and sun protection), self-efficacy, and beliefs based on responses to a baseline survey. For the usual care condition, melanoma patients were advised by their physician to notify their family members of their diagnosis and encourage screening for family members. Compared to the usual care condition, higher rates of skin self-examination were reported among siblings in the intervention group at 12 months. Improvements in the quality of skin self-examination were also noted. Rates of physician examination and use of sunscreen increased in both groups but there were no group differences in these behavioral practices at 12 months relative to baseline. The higher standard of care used in this study may have lessened the observed intervention effect and contributed to the lack of group differences from baseline to follow-up for these two primary outcomes. Other studies have demonstrated that the use of pictures and photographs, paired with written educational information or a nurse-delivered intervention, may increased patients’ adherence to performing skin self-examination [144] and affect one’s perceived benefits of engaging in sun protection behaviors [145].
In the absence of proven therapeutic interventions for childhood cancer survivors, health care providers can, at minimum: (a) provide personalized risk information to their patients, (b) encourage regular surveillance for the development of NMSC, and (c) verbally promote increased utilization of sun protection precautions and avoidance of exposures that increase their risk of NMSC. Early detection is also an important tool in skin cancer control, particularly for fair-skinned and sun-sensitive survivors at increased risk due to previous radiation therapy. Delivery of prevention messaging through provision of brochures, tailored materials, instructional sheets, and referral to websites containing “how to” instructions with pictures for performing quality skin self-examinations, is an inexpensive and practical intervention. Information that is tailored to the survivor’s treatment history, beliefs, and current behaviors is likely to be viewed as personally relevant and more motivating [146]. Identification of sun protection intentions, perceived benefits, and self-efficacy as mechanisms for change in the practice of skin cancer reduction behaviors [143] has important clinical implications for survivors. It may be important to increase the survivor’s confidence that he/she can incorporate protective behaviors, such as sunscreen use, into their daily routines. Intentions could also be targeted by requiring the survivor to commit to times and places to conduct self-examination or undergo an examination by a health care provider [143]. Further testing of convenient, low-cost tailored communications, that address the benefits and barriers of behavioral practices, will be important in achieving optimal skin cancer risk reduction in the childhood cancer survivor population.